For dance teachers and dance students alike, the Dance Sneaker has been a staple for for many years-but with new brands and styles coming on to the market such as US brand, Fuego, and BLOCH’s new Kix trainers- how do you know which is best suited? Our handy guide talks you through the best one to choose for your dance needs, or why not check out our vlog which details the difference between a regular trainer and a specialist dance trainer here.
What is the difference between Jazz Shoes and Dance Trainers (Sneakers)?
A jazz shoe is a light-weight shoe with a small heel, available in both full sole and split sole options with choices of either suede soles or rubber (or a combination of both). Fitting snug to the foot, they offer full flexibility of the feet and are perfect for jazz, modern dance and musical theatre.
A jazz sneaker (or dance sneaker) is sturdier in construction usually with a split sole to allow the feet to point and first came to the market around 25 years ago. They offer more support for a dancer or teacher who is on their feet all day and require more support and can also be suitable for environments and floors outside of the usual dance studio.
What different types of Dance Trainers are there?
The original style of dance sneaker features a chunky split sole with a spin spot to allow full movement across the floor. These sneakers are perfect for dancers or teachers who are on their feet all day and need a shoe that is versatile for a wide range of styles, such as jazz, commercial, street dance, musical theatre etc.
The built in arch support and variable lacing system keeps the foot stable and supported as well as a cushioned heel for shock absorption. The outer material is made from a quick dry material keeping the foot cool and healthy.
Examples of these include BLOCH’s BOOST sneaker:
Or more affordable versions, such as the exceptionally popular Roch Valley RVSNEAK available in a huge array of sizes from a child’s size 12 through to an adult 12.
There are also more streamlined versions of the original sneaker available for those who require a more neat fitting shoe- these offer support and comfort along with breathable fabric to keep the feet cool. Perfect for cardio classes, Zumba and jazz class, such as the Capezio Web
Specialist Dance Sneakers
Designed in collaboration with Emmy Award–winning choreographer and dancer Derek Hough, the Fuego Patent Split-Sole Dance Sneaker delivers a stylish, performance-driven upgrade to traditional ballroom footwear. Built with Fuego’s innovative FlowTec™ outsole and custom-engineered spin spots, these ultra-lightweight trainers are ideal for long practice sessions — and they’re a firm favourite among our dance teachers here at Dancewear Central.
The split insole design features enhanced cushioning in the heel and forefoot for superior shock absorption, while tapering through the mid-foot to maintain natural flexibility. The result? Maximum comfort, responsive movement, and effortless support — so you can train, turn, and perform with confidence.
Fuego Derek Hough Black Patent Split Sole Dance Sneaker – Limited Edition
Commercial Dance Sneakers
We are thrilled at Dancewear Central to be the only UK stockists of American trainer brand Fuego- created by Kevin Weschler after finding a need in the market for a sneaker to be worn for both dance and streetwear. His low top trainers feature dual pivot points on a patented FlowTec™ outsole which allow maximum movement and turning whilst protecting the joints. These trainers not only look the part for street and commercial dance, but are also engineered for comfort and shock absorption. Additionally they are made from all vegan materials- saving the planet one dance shoe at a time.
Fuego White Low-Top Dance Sneaker
Fuego Jade Sustainable Low-Top Dance Sneaker
Another choice of commercial sneaker comes from international dance brand BLOCH in the form of their BLOCH Kix trainers, a studio inspired shoe they offer triple layered cushioning and a rugged rubber sole for stability across different surfaces- so if you want a shoe to take you from the studio to the streets this is the one for you!
Bloch Adult Kix Dance Sneakers
Looking for something for Zumba or something lighter? We’ve had great feedback from the Bloch Omnia Dance Trainer
Do Dance Trainers run true to size?
At Dancewear Central we know that all brands fit slightly differently, which is why we provide all our sizing advice for each shoe in the product description. All our shoes are listed in UK shoe sizing so if no additional advice is given please order your usual UK street shoe size. If you already know the size you require, e.g. a BLOCH size 8- please contact our team and we can advise you which UK shoe size to order on our website.